The Ember Days are ancient observances in the Church—three days of prayer, fasting, and thanksgiving celebrated four times each year as the seasons change. Observed on Wednesday, Friday, and Saturday, they follow Ash Wednesday, Pentecost, September 14 (the Exaltation of the Holy Cross), and December 13 (the feast of St. Lucy). These sacred days invite us to sanctify the rhythms of creation by turning to God with gratitude, repentance, and renewed faith.
From the earliest centuries of the Church, Wednesday, Friday, and Saturday were days of special devotion:
Wednesday recalls the betrayal of Christ.
Friday commemorates His Passion.
Saturday prepares the heart for the Lord’s Day.
Known as Stational Days, these times were dedicated to prayer, fasting, and communal worship. Over time, the Ember Days became moments to thank God for the fruits of the earth, practice self-discipline, and support the poor. Since the fifth century, they have also been linked to priestly ordinations, inviting prayer for vocations and for laborers in the Lord’s vineyard.
Antiphon:
Bless the Lord, O my soul, and never forget all He has done for you.
V. Lord, you have been our refuge.
R. From generation to generation.
Let us pray:
Almighty God, grant that as we observe these holy days, we may be pleasing to You in body and soul. Through Christ our Lord. Amen.
This traditional prayer invites reflection on the suffering Christ endured for our salvation—His betrayal, trial, crucifixion, and death—through which He redeemed the world and opened for us the way to eternal life.
Our Father, Hail Mary, and Glory Be are traditionally prayed five times.
O Lord, look kindly upon Your servants and the work of their hands. Bless the fruits of the earth, that all may be nourished and give praise to Your generosity. Through Christ our Lord. Amen.
Antiphon:
Why do you stand here idle all day? Go into my vineyard.
V. Ask the Lord of the harvest.
R. That He send laborers into His vineyard.
Let us pray:
Lord God, through the intercession of the Blessed Virgin Mary and all the saints, raise up faithful servants who will joyfully labor for the salvation of souls. Through Christ our Lord. Amen.
Though ancient, the Ember Days remain a powerful invitation today. They call us to gratitude for creation, renewal through prayer and penance, and deeper trust in God’s work within the Church—especially through holy vocations.
As the seasons turn, may we receive every grace as a gift and respond with faithful hearts.